spicy turkey and zucchini burger recipe
Spicy turkey and zucchini burger Spicy Turkey And Zucchini Burger Episode 11 Recipe Directions Add one chopped garlic clove spicy turkey and zucchini burger 1 pound ground turkey light or dark meat 1 large zucchini coarsely grated 3. Gently flip over and cook for another 4 minutes or until turkey is cooked through and no longer pink on the inside.
These Healthy Zucchini Turkey Burgers Are Low Calorie But So Tasty Recipe Grilled Turkey Burgers Turkey Burger Recipes Turkey Burgers
This recipe covers 15 of your daily requirements of.
. Flawless turkey burgers are coming your way. 2 In a large bowl place the grated zucchini sliced green onions chopped mint cilantro and garlic ground cumin. ½ tsp course ground black pepper.
Add one chopped garlic clove spicy turkey and zucchini burger 1 pound ground turkey light or dark meat 1 large zucchini coarsely grated 3 scallions thinly sliced 1 large egg 2 tablespoons chopped. Place patties on skillet and cook for about 4 minutes. Spicy Turkey and Zucchini Burger Turkey burger patties with grated zucchini herbs cumin and cayenne served with lemony sour cream sauce.
Tips for Success. Grills vary so check your burger for doneness by inserting a food thermometer into the center of the patty. 2 Tbsp chopped fresh mint spearmint 2 Tbsp chopped fresh cilantro tender stems included 1 clove garlic crushed and minced.
Form the burgers into 6-8 burgers depending on your preferred size. 1 pound ground turkey meat. Forget going out to eat or ordering takeout every time you crave American food.
Method 1 Make the sour cream sauce by placing all of the sauce ingredients in a bowl and stirring until combined. Spray turkey patties on both sides with cooking spray place on a grill and cook for 6-8 minutes flipping once. Wipe down skillet or grill and toast the muffins for about 30 seconds each side until golden brown.
Chill until ready to use. 1 teaspoon ground. Heat a nonstick skillet on medium-low and lightly spray with cooking spray.
The best way to make homemade burger patties is by using your own two hands to combine the ingredients and form the discsIf youre not too keen on mixing meat with your. Brush the burgers with canola oil on both sides to keep them from sticking. Just under 2 cups lightly packed coarsely grated zucchini from about 2 to 3 small zucchinis or one medium zucchini 3 green onions thinly sliced onion greens included.
One serving contains 351 calories 24g of protein and 26g of fat. Take a second to review the following tips before you jump into this recipe. Use Food-Safe Gloves to Keep Your Hands Clean.
You are looking for 165 degrees done. 1 pound ground turkey meat Just under 2 cups lightly packed coarsely grated zucchini from about 2 to 3 small zucchinis or one medium zucchini 3 green onions thinly sliced onion greens included 2 Tbsp chopped fresh mint spearmint 2 Tbsp chopped fresh cilantro tender stems included 1 clove garlic crushed and minced 1 teaspoon ground cumin. Preheat grill on medium and spray with cooking spray.
Try making Spicy Turkey and Zucchini Burger at home. Spicy Turkey and Zucchini Burger Gluten free Keto 50 mins 81 100 Rating Simply Recipes 19 Ingredients Ingredients Serves 6 1 pound ground turkey meat 3 green onions thinly sliced onion greens included 2 tablespoons chopped fresh mint spearmint 2 tablespoons chopped fresh cilantro tender stems included 1 clove garlic crushed and minced. Heat a grill to medium heat then cook the burgers for 10-12 minutes or until cooked through.
Serve on a toasted bun with your favorite toppings. 14 cup whole wheat bread crumbs.
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